HI..
WELCOME TO HEALTHCARE MAGIC.
AS PER YOUR COMPLAIN YOU HAVE PROBLEM OF
ACID REFLUX WITH
GASTRITIS.I WILL SUGGEST YOU FOLOWING SUGGESTION LIKE...
AVOID FATTY FOOD AT NIGHT TIME.
PROTON PUMP INHIBITOR DRUGS HELPFUL IN REFLUX.
AVOID SPICY FOOD , TEA , COFFEE ,CITRUS FOOD ,ALCOHOL ,CHOCOLATE AND FATTY FOOD.
EAT SMALL AMOUNT OF MEAL AND CHEW PROPERLY.
AVOID IMMEDIATE LYING DOWN AFTER MEAL.
ELEVATE YOUR HEAD AT SLEEPING TIME BY TWO CUSHION.
WALK AFTER MEAL TAKING AND AVOID IMMEDIATE SLEEPING AFTER MEAL.
COSULT A GASTROENTROLOGIST FOR FURTHER TREATMENT.
I HOPE MY GUIDANCE HELPFUL TO YOU.
TAKE CARE.
THANK YOU.